Full hypnosis download You’re worth it Low self esteem isn’t just some inner demon that affects only our thoughts and feelings. It also determines how we behave toward other people – and ourselves. For instance, when we feel badly about ourselves, disrespect who we are or what we feel, and are contemptuous of ourselves, we [...]
Archive for the 'Self Esteem' Category
Full hypnosis download Stop self pity Someone I know has advanced motor neuron disease. She can’t talk any more. She writes on a dry white board. When I see her, she asks about me. She jokes, she writes how nice her garden looks, or how wonderful the sunshine is. She puts me to shame. But [...]
Full hypnosis download Self esteem booster The self-esteem booster session has been up for some time now and we are happy to say is having great results with people who use it. Not just for those who have sent us public testimonials about how their self esteem, confidence and optimism have benefited as a result [...]
Full hypnosis download Stop blaming yourself A tendency to think in very black-and-white terms is usually driven by over-emotionality. If you want to make an emotionally appealing speech, you need to talk about good and evil and right and wrong. Trouble is, life isn’t always that simple, and being too ‘all or nothing’ about things [...]
Full hypnosis download Finding an identity ‘First say to yourself what you would be; and then do what you have to do.’ Epictetus I do love quoting ancient Greek philosophers, and you must admit that the old stoic chap had a point. ‘Just be yourself!’ people say. Do you know how to do that? Having [...]



