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AboutYou are currently browsing the Hypnosis Downloads.com Podcast & Blog weblog archives for the Relaxation Techniques category. Longer entries are truncated. Click the headline of an entry to read it in its entirety. Latest
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Archive for the 'Relaxation Techniques' Category Full hypnosis download Be a better hypnotic subject As with all human capacities, people vary in their capacity and readiness to be hypnotised. Some people can be hypnotised very quickly and deeply and others take longer. Which is why we use flexible approaches in all our hypnosis downloads. Anybody who understands language, or who responds [...]
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Full hypnosis download Lunchtime relaxation I love this new lunchtime relaxation session at hypnosisdownloads.com this month! It never ceases to amaze me how you can feel like a completely different person after just twenty minutes of deep relaxation; it’s like starting the whole day afresh. Grogginess turns to clarity and focus, ennui turns to energy [...] Full hypnosis download Body scan induction The body scan is a great relaxation method. I also use it to hypnotize clients and for myself when I need to relax deep and fast. Gently but powerfully focusing your mind on all the parts of your body and letting them rest in turn pretty soon creates a [...] Full hypnosis download Relax after work Whenever we switch from being at work to being at home, we need a wind-down time. We need to switch mode properly from being work focussed to being laid back, receptive, relaxed and comfortable. We need to actually forget about work for a while so that we can recharge [...] Full hypnosis download Mountain hike Ah, the joy of wandering free as a cloud amongst the foothills and the peaks, the crystal clear air filling your body with sheer purity, the colors and sounds and shapes all around gently filling your mind with peace. The beautiful vistas and sense of elevation and rising above the [...]
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