Author Archive for mark.tyrrell

Are You Too Nice?

Let's face it: Lois Lane just didn't fancy Clark Kent, did she? But why not? He was good-looking, gentle, kind, thoughtful, sensibly dressed...

Get Control of Your Own Alcohol Abuse

Think of the words we use to describe taking alcohol: A quick 'jar', a 'nip, bevy, wee dram' - we have affectionate terms for drinks and that's a problem. Seeing something as a supportive friend when it's undermining your very existence makes it all the harder to quit. Of course no 'friend' should be a problem. A thief may seem charming, companionable, and cute - but they are still a thief.

5 Life-Improving Benefits of Being (Truly) Generous

"Real generosity is anonymous to the extent that a man should be prepared even to be considered ungenerous rather than explain it to others."

Lose Weight/Gain Weight - What's Your Perfect Body?

Whether male or female, it seems our modern Holy Grail is the ideal body. We're all encouraged to idealize physical perfection and to make our own bodies as near to ideal as possible. Of course, the 'perfect body' is perceived as different for both men and women.

How to End a Relationship the Right Way

To end a relationship is a big decision, worsened by that heart-sinking feeling of knowing you have to tell them. The actual thought of breaking the news to your soon-to-be-ex can make you feel anxious, even terrified. Sometimes it seems easier to continue with what isn't working than to 'upset the applecart'. But if the relationship isn't right for you, then, ultimately, it's not right for them either, and the longer an unfulfilling relationship continues, the less chance we have of finding better, happier relationships.