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AboutYou are currently browsing the Hypnosis Downloads.com Podcast & Blog weblog archives for the month June, 2011. Longer entries are truncated. Click the headline of an entry to read it in its entirety. LatestArchives
Archive for June, 2011 I used to write this section in our monthly Inspired Minds newsletter, but we figured it would be easier to read online, and all our blog subscribers would enjoy reading it too. At least I hope you do Read June’s Inspired Minds newsletter here. Downloads Unwrapped – June 2011 How to exercise restraint Exercise addiction [...]
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Full hypnosis download Be a winner Anyone might be unlucky enough to get mugged, but it’s also been found that people who feel like victims, who give out a ‘vibe’ of weakness and supplication, are more likely to be targeted. It’s not so much how big you look as how much of a fight you [...] Full hypnosis download All or nothing thinking ‘All or nothing thinking’ or ‘black or white thinking’ is both a symptom of emotional distress and problems but also a cause of such problems. Take perfectionism. To the perfectionist, something or someone must be completely perfect or else it/they are completely worthless. This ‘strategy’ contributes to relationship [...] Full hypnosis download Overcome exercise addiction It’s easy to forget that exercise, as with all things, requires the right dosage for it to be healthy and increase fitness rather than cause injury and fatigue. Exercise addicts, like anyone addicted to anything, can come to make exercise the sole focus of their life. They may start [...] Full hypnosis download Overcome news addiction It used to be that you had to wait for the TV news to come on, and even back in those far distant days we could get saturated with doom and gloom if we insisted on seeing the lunch time, 6 o’clock and 9’oclock bulletins while also listening to [...]
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