I used to write this section in our monthly Inspired Minds newsletter, but we figured it would be easier to read online, and all our blog subscribers would enjoy reading it too. At least I hope you do Read January’s Inspired Minds newsletter here. Downloads Unwrapped – January 2010 So many people I have met or [...]
Archive for January, 2010
Full hypnosis download Stop nervous coughing It’s a curious thing. Often times the person with a nervous cough is the last person to actually become aware of their habitual nervy throat clearing. But once they are aware of it then they may become obsessed with it: “Oh no! I’m doing it again!” But why do [...]
Full hypnosis download Be a better friend Friendship is so important. One long term study found that people with a strong network of good friends enjoy much greater physical and mental health and were even 22% less likely to die! (1) But aside from the health benefits, just having friends increases our opportunities in all [...]
Full hypnosis download Let go of the past Some people feel haunted by their past; unable to shake off memories or past conditioning to such an extent that their psychological balance and enjoyment of life is marred. We’ve had an excellent ‘let go of the past’ session up on the site for years and many [...]
Full hypnosis download Setting boundaries Being able to comfortably say no to people, being able to set limits in your own mind as to how much you’ll work, how much TV you’ll watch and feeling empowered to respect your own needs for rest, privacy and even dignity is what the new ‘setting boundaries’ hypnosisdownloads.com session [...]



