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Full hypnosis download No regrets

Regrets… I’ve had a few
But then again… too few to mention…

The words of the famous song remind us that anyone who has had any kind of a life can look back and see mistakes, wrong decisions and missed opportunities. But for some people regret over past events becomes all consuming and prevents them moving on with their lives, enjoying the moment or even planning for the future. Many depressed clients I work with are so consumed with regret that it’s almost as if their lives have come to a complete stop at the point in time they’re obsessing over.

Yes, we need to learn from our past mistakes to avoid future mistakes if possible but regret (like feelings of guilt) tends to just sit there inside you, not serving any useful purpose at all.

“If only I had/hadn’t done that!” Beating ourselves up for past failings leads nowhere and self punishment needs to have an end lest we end up regretting the time we wasted regretting.

Some people feel terrible regret that what they did (or didn’t do) led to tragedy, or to the break up of a special relationship, or some other awful consequence, but whatever mistakes we’ve made, at some point we need to stop paying the price and re-engage fully with life.

This new hypnosisdownloads.com session No regrets seeks to help people do just that.

Mark