Full hypnosis download Stop blaming yourself A tendency to think in very black-and-white terms is usually driven by over-emotionality. If you want to make an emotionally appealing speech, you need to talk about good and evil and right and wrong. Trouble is, life isn’t always that simple, and being too ‘all or nothing’ about things [...]
Archive for October, 2007
Full hypnosis download Try new things Labels stick to us – but only if we keep re-applying them to ourselves. A piano teacher told me, aged nine, that I ‘would never be a musician’. After one lesson! And I believed that statement for many years – till later I discovered that I could play music [...]
Full hypnosis download Stop being defensive When we have put effort into something, be it a painting or an essay or anything else that we have really worked hard at, it can be hard to take constructive feedback or ‘positive criticism’ from another person about it. It’s all too easy to feel that we are [...]
Full hypnosis download Stick to your diabetic diet B F Skinner, the famous behavioural psychologist, held that we humans are all conditioned at a very simple level by reward and punishment. We are little more than clever trainable monkeys (or donkeys, if you ask me!). The theory goes like this: If I get an electric [...]