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Archive for September, 2007

Keeping on keeping on – resilience is the key

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Full hypnosis download Develop Resilience Having ‘backbone’ and keeping going even when things are tough is a true test of character. And ‘character’ is a choice word, perhaps a bit old fashioned and definitely slightly out of popular currency. Instead, we talk about people’s needs, rights, self-esteem, issues and so forth, But what about what comes back at life from the individual? From Lance Armstrong (who came back from life threatening cancer to win the Tour de France a record seven times) to Robert the Bruce (who was allegedly inspired by the unselfconscious resilience of a spider to come back from crippling multiple defeats and win freedom for Scotland), history is jam-packed with examples of people who exercised incredible fortitude and resilience through the toughest, bleakest of times. The Develop Resilience hypnotic download for hypnosisdownloads.com is partly inspired by the resilient greats of recent and less recent history. How resilient you are influences how long you’ll live, how successful you’ll be at anything, and how likely you are to experience depression. Resilience partly comes from a strong background sense, or faith, that things will work out eventually in the best possible way. Hypnosis is used in this session to encourage the unconscious development of great resilience through hard times, because, remember, diamonds are only forged in the roughest of circumstances under great heat and pressure. Mark
Published by mark.tyrrell@unk.com 5 years 33 weeks ago in Personal Skills
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Bouncing back from bankruptcy

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Full hypnosis download Handling bankruptcy This latest hypnosisdownloads.com session ‘Handling Bankruptcy’ is really designed to focus people’s minds on coming back from ‘financial ruin’ and starting over with the right mind set. Bankruptcy is a temporary state (it usually lasts for around one year), yet so many people I have worked with in therapy have felt that going bankrupt means the ‘end of everything’. Of course, it can sometimes actually feel like a relief to declare bankruptcy and start afresh – it kind of depends on pre-existing attitudes to money and personal debt. Early learning and money If we were trained to view money as something you only spend if you have it, that saving is important, and that personal reputation and financial status are linked to social viability, then it can feel more shameful, embarrassing and humiliating to go bankrupt. Psychology and bankruptcy This hypnosis download session is meant for those who need encouragement, reassurance and hope during very tough financial times. Famous former bankrupts include Donald Trump and George Foreman – who has since made millions with a certain eponymous grill! And to reiterate a cliché - if you don’t make any mistakes, you don’t make anything! Anyway, the session is not too expensive, so hopefully the benefits will outweigh the cost. And of course there is always the money back guarantee… Mark
Published by mark.tyrrell@unk.com 5 years 34 weeks ago in Stress Management
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Succeed with breastfeeding your baby

Successful Breastfeeding post by Lyndsay Elliott, Roger's wife. Although Roger is a talented guy, breastfeeding falls outside his remit. ;) Having given birth to my second daughter only 5 weeks ago, I am back into the swing of breastfeeding. Having successfully fed my first daughter for 15 months, I took it for granted feeding my second daughter would be no problem. How easily you forget! Breastfeeding may be how nature intended, but it still takes time and effort to get it established. Time wise, you have to get used to the fact you are never going to be more than a few hours from your child (unless you express milk but that’s way down the line for most new mums), both day and night. Your energy stores rapidly get sucked up, and things can get gloomy very quickly. (Yes, I admit to using the breast to get a few minutes reprieve from a wailing baby!) This time round my husband and I were under no illusions - the grannies are on a regular visiting schedule to share the load, and the ultimate luxury – we now have a cleaner! This left me with enough spare capacity to re-learn how to breastfeed, and encourage my daughter to do likewise. I made use of written material, I got my midwives to observe and coach me, and phoned a breastfeeding counsellor to answer a few technical questions (like why is my baby’s poo sometimes green?!). I had a few dark moments (and a sore breast), and the temptation to switch to formula feeding was strong. But with a lot of love and support from family, friends and professionals, I managed to stay on top of it and now a few weeks on, breastfeeding is going well (even if we still get the odd bout of bowel related crying!). One of the key instructions from a midwife was to drop my shoulders, relax and breathe. Oh yes, what is that my husband does again? Hypnotherapy. And what is that about? Getting people to relax. In a light-bulb moment, I helped my husband write a download to help breastfeeding mum’s like me, to relax, providing another layer of support to enable breastfeeding success. I trust it helps other mums too! PS In case you’re wondering, green poo is often because baby is getting too much fore-milk and not enough hind-milk. The solution is to keep the baby at the same breast for longer….the things you learn eh!
Published by roger.elliott 5 years 35 weeks ago in Pregnancy and Childbirth
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