Full hypnosis download Be approachable Many of my clients have interpersonal problems. They may complain that others don’t seem to take to them, or want to talk to them. Traits like perfectionism tend to produce emotions like anger and depression, which in turn put others off approaching the sufferer socially – or even professionally. Then [...]
Archive for June, 2007
Full hypnosis download Yoga Nidra Over the years I’ve attended I have practised yoga with several excellent yoga teachers. Many of these teachers were very accomplished themselves, and very encouraging to me. But I noticed that I often found it a struggle to relax when it came time to lie down in shavasana, relax and [...]
Full hypnosis download Half marathon training As I stood on the starting line of the Isle of Mull half marathon last August, I did wonder whether I had really done enough training. I flowed nicely over the first ten miles and felt good (if a little sweaty), but I found the last three miles much [...]
Full hypnosis download New step parent I know, both from my own personal experience and from working in a professional hypnotherapeutic capacity, that being a step parent can be pretty tough sometimes. You get resentment, jealousy and guilt flying around in more or less equal measure, and sometimes it can quite blot out the fun [...]
Full hypnosis download Overcome homesickness We’ve had several requests for a hypnosis session on homesickness, and decided it was time to create a session to help alleviate this distressing experience. Over the years as a hypnotherapist I’ve worked with many adults – professionals as well as private individuals – who’ve suffered painfully from homesickness. Many [...]